The Six-Pack Diet Plan: The Secrets to Getting Lean Abs and a Rock-Hard Body Permanently (Large Print 16pt)

The Six-Pack Diet Plan: The Secrets to Getting Lean Abs and a Rock-Hard Body Permanently (Large Print 16pt)

Six-pack abdominal muscles have long been viewed as the sign of ultimate physical fitness. The ''washboard'' stomach can be seen on bodybuilders, professional athletes, and advertising models. But why do so many people have trouble getting lean abs and lowering their body fat? Can we get six-pack abs and maintain this level of fitness permanently?Everyone seems to have a ''magical'' solution for losing excess weight, but it's not magic that will help take the fat off. The problem is that most di

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Customer Reviews

13 of 15 people found the following review helpful "...it is believed..."???, October 15, 2008 By  J.T. (Alaska) - See all my reviews Amazon Verified Purchase(What's this?) This review is from: The Six-Pack Diet Plan: The Secrets to Getting Lean Abs and a Rock-Hard Body Permanently (Paperback) There is good information in this book, but one must sift through the chaff. The essentials could have been condensed down to less than 30 pages. Instead, there is a lot of "fluff," and after the umpteenth use of "it is believed", I started to lose faith in the information in this book. "It is believed" is right up there with "they said" and "I heard"--it is believed by who? Was there a study done? If you can get a dirt cheap copy of this, sift through it and it'll be fine. Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink  Comment (1) 13 of 15 people found the following review helpful Finally, A No Nonsense Book About How To Get Lean.., July 14, 2005 By  R. Tahir "RT" (CA) - See all my reviews    This review is from: The Six-Pack Diet Plan: The Secrets to Getting Lean Abs and a Rock-Hard Body Permanently (Paperback) I've read every diet fad program out there - Body For Life, Body Rx, South Beach Diet, Atkins, etc, and The Six Pack Diet Plan is by far the most understandable and believable. The author gives all the information to get going on a lifelong nutrition plan - What it takes supplement wise, training wise, AND nutrition wise. Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink  Comment 12 of 14 people found the following review helpful Straight forward and simple, April 28, 2005 By  AJ (CA) - See all my reviews This review is from: The Six-Pack Diet Plan: The Secrets to Getting Lean Abs and a Rock-Hard Body Permanently (Paperback) The best thing about this book its straighforward and simple to understand. The author easily defines diet plans, excercise routines and supplement intake to help reduce weight and stay healthy. Great book for anyone looking to begin a diet. Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink  Comment

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